fast dinner ideas<\/a><\/strong> I\u2019ve given you this week have included a stove-top saut\u00e9 or stir fry. This is the quickest and easiest way to create a one-dish dinner, saving clean-up time as well.<\/p>\nAfter I test that the wok is hot with a few drops of water,<\/strong> the sesame oil is added to the pan as a conductor of the heat and to add the distinct sesame flavor. The sliced chicken breast is stir-fried in the sesame oil until it starts to turn white on the sides.<\/p>\nIf the chicken sticks to the bottom of the pan,<\/strong> it\u2019s no problem because that \u201cfond\u201d will become part of our pan sauce when we use a liquid to deglaze the pan.<\/p>\nSo far, this easy family dinner could have any international flavor that we\u2019d like.<\/strong> But, to give it a truly distinctive Pacific Island flavor, I\u2019ll add dried Wasabi powder and red pepper flakes to combine those flavors with the chicken and sesame. I\u2019ll add sliced carrots and broccoli florets to the stir fry, but you can choose the vegetables you like best.<\/p>\nFrom deep in my pantry, I\u2019ve found a can of Thai Coconut Soup.<\/strong> It\u2019s been in my closet for quite a while, but now becomes the liquid for my saut\u00e9. It deglazes the pan by dropping the temperature quickly and dramatically, releasing the fond from the bottom of the pan.<\/p>\nThe coconut flavor isn\u2019t the only pantry item into this improvised easy family dinner.<\/strong> A scoop of peanut butter and some soy sauce are always in my cabinet, and they make a perfect compliment to wasabi, pepper, coconut pan sauce I\u2019ve got going.<\/p>\nThe most simple part of this procedure is also the most intelligent.<\/strong> By placing the lid on the pan we change from a direct heat method of cooking to an indirect method. With the lid off, all the heat comes from the bottom of the pan. It\u2019s dry heat that allows moisture to evaporate. Placing the lid traps all the moisture and cooks in an indirect fashion.<\/p>\nIt\u2019s a simple matter to check the pieces of chicken with a thermometer,<\/strong> or taste for doneness. But when you place this easy family dinner onto their plates, you won\u2019t believe how quick this process was. Whether you go all the way to Thailand, or choose Italy or China for your inspiration, at least it came from your own kitchen and your personal creativity.<\/p>","protected":false},"excerpt":{"rendered":"Easy family dinners can come from your own kitchen but have the flavors of far away.<\/p>\n","protected":false},"author":23,"featured_media":23823,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[31,35],"tags":[163],"yst_prominent_words":[],"acf":[],"_links":{"self":[{"href":"https:\/\/webcookingclasses.com\/wp-json\/wp\/v2\/posts\/10745"}],"collection":[{"href":"https:\/\/webcookingclasses.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/webcookingclasses.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/webcookingclasses.com\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/webcookingclasses.com\/wp-json\/wp\/v2\/comments?post=10745"}],"version-history":[{"count":0,"href":"https:\/\/webcookingclasses.com\/wp-json\/wp\/v2\/posts\/10745\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/webcookingclasses.com\/wp-json\/wp\/v2\/media\/23823"}],"wp:attachment":[{"href":"https:\/\/webcookingclasses.com\/wp-json\/wp\/v2\/media?parent=10745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/webcookingclasses.com\/wp-json\/wp\/v2\/categories?post=10745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/webcookingclasses.com\/wp-json\/wp\/v2\/tags?post=10745"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/webcookingclasses.com\/wp-json\/wp\/v2\/yst_prominent_words?post=10745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}